What is the ERASE Pain Programme (EPP)?
When you get back pain or any other health problems, do you always find yourself searching on the internet for answers to help resolve your health issues, but get overwhelmed with information?
Do you find yourself struggling to trust whatever you read and become confused with the hundreds of conflicting answers that the media offer?
Have you tried to phone your GP and got frustrated waiting in a long queue just to be told your GP can’t see you and there’s no phone appointments left for the day?
As the founder of the ERASE Pain Programme (EPP) for the last 25 years, I have run two successful back pain clinics in Harley Street London and Bradford West Yorkshire helping people resolve their back pain.
I listened to hundreds of people who struggled to get on top of their back pain and health issues using medication, suffering uncomfortable side effects from these drugs which had a detrimental impact on their quality of life. I collected data on each individual person’s recovery and measured changes in mindset and mobility. With the findings of that data and years of scientific study I developed EPP and the ‘Mind Body Connection Map ‘(MBCM).
As their therapist, I could see how and why their pain was possible when there was no obvious cause and applied the processes of EPP to allow each person to heal thought he natural solutions EPP gave them.
These patients were people like you, seeking a more natural solution in resolving your pain or wanting to avoid medication or GP appointments because like you, they know how medication does not always treat back pain.
I know from personal experience having had chronic back pain for many years and being a past sufferer of sciatica, how important it is to get on top of pain fast and effectively, with minimum effort, therefore the solutions I have created within EPP deliver the results you are looking for with the added value of preventing future pain reoccurring.
Award Winning New Innovation Supported by Science
The ERASE Pain Programme (EPP) is a Platinum 2022 Award winning online innovation support tool for pain management, health and wellbeing. It has been created to offer you natural pain and health recovery solutions, supported by my clinical experience of over 25 years and evidence-based research.
You will have at your fingertips on one online platform, trusted and credible resources and recovery solution tools that you can apply immediately to gain fast and effective results to become pain free.
EPP not only helps you to manage your pain using proven tools and techniques from a mindset and behaviour change approach, but also gives you the understanding about how and why pain develops, especially when there is no known cause using the programmes copyright protected ‘Mind Body Connection Map (MBCM). When you understand why pain happens, when there is no physical impact, disease or injury, you can then be empowered to control and prevent your own pain reoccurring.
EPP is supported by science and through the Mind Body Connection Map (MBCM) outlines where your emotional blocks sit in your back muscles that lead to your physical pain. The MBCM allows you to visually see on the map, how and where your stress, emotions and thoughts connected to people, places and events in your life impact your muscle groups leading to physical pain, poor wellbeing and delayed recovery.
You can then understand why medication never heals the pain completely and only becomes a temporary fix, like a sticking paster. When you apply the evidence-based solutions built within EPP to overcome these blocks that cause pain, you gain accelerated healing and pain recovery in a noticeably short space of time with minimal or no analgesic use.
The Mind Body Connection Map
EPP Supporting your Recovery from Pain
Research shows that 85% of people in the UK suffer back pain for no known reason, doctors call this condition ‘Non-Specific Back Pain’ (NSBP). EPP allows a person to understand why pain starts when there has been no accident, physical trauma or disease present. EPP empowers you to reconnect with your ‘whole self’ mind, body, spirit triggering your own self-healing through mindset and behaviour changes that aid recovery.
EPP allows you to access evidence-based mindset solutions on one trusted platform. The programme is focused on accelerating physical recovery, in particularly pain management and pre-post-surgery support, by empowering you to understand how your daily mindset contributes to your recovery and pain management using various proven resources.
Let me Sophia Kupse, with over 25 years’ experience as a trusted, credible Complementary and Alternative Medicine (CAM) therapist and researcher, help you in small, simple steps to manage your pain fast and effectively using my proven solutions.
Specialised sections such as ‘Triage Your Pain’ will help you find instantly what type of pain you are suffering from, how to know the difference between acute and chronic pain and what solutions work the quickest.
You will also be able to access the unique EPP framework through easy tutorial short videos that empower you to understand how and why your mindset, stress and emotions are key to quicker recovery using less or no medication.
EPP Supporting Carers
I have spent over 30 years as a primary carer for my son Alex born with a rare genetic condition and Asperger’s Syndrome. I also cared for both my parents for the last 10 years of their life, dealing with conditions of Alzheimer’s Dementia, Chronic Lower Back Pain (CLBP) Chronic Obstructive Pulmonary Disease (COPD) and heart disease.
With over 40% of my clinic patients being carers themselves for a partner or family member, I understand through collected data and my own research study, how important a carers own wellbeing is in the healing process whilst caring for another person. I saw the detrimental impact caring had on a carer’s health, which indirectly effected the person they were caring for in their recovery.
I have created a special section to support carers with tools they can access on the EPP platform. These tools will ensure carers maintain their own self-care, which will allow them to support those they care for even better.