Testimonials

I worked with Sophia on her programme originally to help relieve my back pain. I initially thought my pain was being caused by my posture whilst running, and I needed to resolve this as I was preparing to do a 50-mile virtual run/ walk for charity over 4 days in July 2021. 

Working with Sophia and her programme online, I started to realise that my back pain was caused by negative emotions to my  past. Through the programme and understanding  the unique mapping system, I was able to understand the mind body connection  from a totally different perspective,  which supported my  recovery. I successfully completed by virtual 50-mile race, and I was able to finish various projects  which I have been ‘stuck ‘ with for the past  2 years .

Through each session and journaling in between, I have  increased my confidence in myself, and supported a totally different way of thinking and being, preventing me from seeing my doctor and taking prescriptive medication. I have previously been on medication for depression and have engaged in  various forms of talking therapy. However, before  working with Sophia, I had never understood how my mental patterns were impacting on my physical health, the process of ‘understanding’ my chronic condition and pain, how they related to my childhood along with my daily thoughts, was the turning point in my recovery.

I am proud to say that on completion of the programme, I became a best-selling author and my ‘Finding Joy within’ book reached the top twenty of the Amazon best sellers list. I would never have written the book and helped so many people had I not gone on Sophia’s lifechanging programme for which I will forever grateful.

With the current challenges and stresses we are facing in today’s society, which I see every day as the Chief Officer of a partnership of NHS, health and care organisations,  I believe Sophia’s online programme can be of significant benefit to others to reduce  mental and physical health issues, including back pain, obesity and depression allowing a person to live a better quality of life. The programme has the potential to reduce prescriptions costs and demand  on health care services and is an innovation, I would 100% support. Sophia is a pioneer of our time and her programme is needed now more than ever.

During lockdown, I got in touch with Sophia about her online  programme, having been so impressed by her background and previous recommendation, I signed up to her programme. This was really helpful, especially during lock down with no access to any hands-on physiotherapists or hands on treatments and working throughout lockdown as a key worker, I was intrigued to see how it could work and was not disappointed.

Sophia has a very special gift of understanding mental health and the connection to physical pain and illness in the body. Her professional expertise and training through her programme, allowed me to understand the link between the mind/body and chronic back pain, which was extremely important to my recovery. Week by week, working with Sophia through each module taught me how to find associations that contributed to my pain through my stress, negative thoughts and emotions and how uneasy conversations that you may have been unaware of yourself have added to the problem. 

Sophia is highly skilled delivering these online sessions and I felt after each lesson, a deeper understanding of my pain and how I could resolve it myself. I have avoided the need to telephone my GP or access any other health service, including no medication because Sophia’s programme helped me take control of my recovery. 

Having met with physiotherapists, surgeons, osteopaths, chiropractors and masseuse, Sophia has excelled in her approach of helping me take control of my back pain, allowing me to make a full recovery, without the use of medication or accessing any other medical source.

Sophia has a holistic approach and her programme really contributes to the wellbeing and health of the people fortunate enough to meet her in person and online. I would highly recommend her service to my family, friends and fellow keyworkers

I met Sophia back a few years ago now and thank goodness I did!
Sophia has  guided me to understand the emotional connection with the pain I feel in my body. Not only across my neck, back and shoulders, but the whole side of my body that I can get sciatica on. Sophia assesses the problematic areas using her unique mapping system and what emotions, thoughts, feelings are connected to each area of the body. She taps into your higher self and inner child to intuitively summarises the root cause of why this pain has become a problem for you. She explains through a guided weekly step by step pain prevention plan, how to reverse your pain naturally, so you are able to address your thought patterns and processers that lead you to energetically dumping pain in areas of your body.

Sophia gives tips and techniques on how to improve your overall wellbeing which in turn aids in the solving of any painful issues that are continuous, or simply keep flaring up and constantly reoccurring. I am now at a stage where I manage my body so well I rarely get flare ups, Sophia was the start of my journey back to health and she has and will remain in my life to aid in maintaining my body as and when needed.

Thank you Sophia Kupse for you intuition and literally creating your own much needed in the stress of 21st century unique healing programme…. you are WISE and a complete blessing to humanity.

Sophia really does have the X Factor when it comes to inner child work and pain psychology. I easily get stressed juggling a young family, caring for a parent and travelling for my work. Sophia quite simply irons any health issues that show up in my body or mind as a result of my busy lifestyle, symptoms like anxiety, IBS, back pain, shoulder tension. I have not found anyone, anywhere who matches up to her work that delivers outstanding results. I sleep like a log the night we have had a consultation, and the next day awake feeling relaxed and de-stressed! No-one offers a health support system like Sophia’s. Now more than ever, if you are struggling with any mental or physical discomfort or conditions that keep coming back, I highly recommend you invest in just one consultation with Sophia, could be the answer to resolving your pain.

I highly recommend Sophia as I have suffered for many years with horrendous panic attacks and tried lots of different treatments, such as CBT, psychotherapy, hypnotherapy, but nothing seemed to help. This all changed when I had a consultation with Sophia. Immediately after just one 60-minute discussion, my panic attacks were less frequent, and I felt so much more relaxed. I booked her one-to-one programme without hesitation, I felt instinctively connected to her work. I am already managing to do so many things after the second zoom call  that I just could not do before. Sophia is simply amazing. I urge you to book a consultation or programme, you will not be disappointed.

I am a musician based in London, but I travel a lot with my harp nationally and overseas performing up to 10 concerts a week. I practise and I have to carry the instrument to the various theatres and concert venues (sometimes up and down vertiginous flights of stairs.) This all contributes to quite a lot of tension in my back and shoulder muscles, if left unattended builds up to a lot of pain. After trying different therapies, which gave me temporary relief from my pain, I had come to accept that pain was an inevitable part of my job. 

When I had my first consultation with Sophia, I felt my back and shoulder instantly relax much more deeply than ever before! She understands the psychology of pain and through her method and technique, identifies why my muscles become blocked through her mapping system. She instinctively always knows what thoughts have caused my pain reading my energy; she is truly the Muscle Whisperer. I dread to think what state I would be in now  if I had not contacted her, I may have had to end my career. I consider Sophia’s programme a part of my life and wellbeing care, I no longer suffer with back pain and enjoy my life in full.

After 15 x thirty-minute appointments with the Physiotherapist to treat a ‘locked neck’ and £750 lighter, I was still suffering daily and in constant pain. After one 60-minute targeted consultation with Sophia, using her amazing mapping system and knowledge, my problem was gone! I cannot recommend Sophia and her programme highly enough. Sophia is the only person I will trust and seek advice from, she gets the results you need fast.

After spending thousands of pounds travelling the world looking for a solution to my back pain, I was recommended by a friend to try Sophia’s  programme. I had a terrible sleep pattern, could no longer go to the gym, my life was a living nightmare. After just one session online, I felt amazing and began to understand through Sophia’s methodology why my physical pain could not be resolved through massage or physiotherapy. All my pain was created from my emotional unrest and stress. Over the weekly sessions I discovered how my difficult childhood and relationship with my parent’s had over the years impacted my wellbeing. Within weeks my pain just melted away and for the first time, I actually got good mobility in my neck and shoulders that I had not felt in over four years. 

Sophia over the following months worked with me one to one and in the 60-minute Zoom calls she helped me create my bulletproof plan for life to prevent my back pain from reoccurring again. I now felt in control of my pain rather than pain controlling me. I applied all the tools from each module I worked through the transformation was wonderful. I was back at the gym five times a week, sleeping well and even walked properly. Due to the demands of my work as I travel a lot, I don’t always have time for back treatments, but I know if I need anything I can always consult with Sophia. She is a lovely, caring person who truly is passionate about what she does. I no longer suffer from those terrible back pains. Highly recommend her specialised consultations and programme.

On my life’s journey, there are a handful of people who have ‘blown me away’ with their skills and knowledge – Sophia Kupse is one of these people. I have struggled with sharp stabbing pains in my neck and shoulders for some time. Having regular massages with other therapists were lovely, however, they never shifted the pain permanently. I had multiple physiotherapy sessions, again this did little to change my pain.

One telephone consultation with Sophia and I began to understand the importance of working with my inner child, that the root cause of my pain was coming from my mindset at a deeper level, rather than anything I was doing physically. Her simple step by step programme helped me to release the pain from my neck permanently. Sophia explains through her mapping system, how the muscles in our back holds memories of traumas from the past and how by working with your inner child to free these muscles, using her special ‘method’ helps the pain disappear permanently.

I would recommend this form of healing to anyone who wants to release their physical and emotional pain permanently without the use of medication. It is excellent for those serious about their inner child and spiritual growth journey, as it creates permanent healing and a shift in consciousness. Not only has the pain gone, but I have let go of a lot of resentment and anger from the past. No testimonial can do justice to Sophia and her skills so my advice is to book a consultation or programme, you will NOT be disappointed!

Hi Sophia,

My apologises for the lateness of my email.

I just wanted to say a big thank you for helping me on my journey to identify the root of my problems that were causing my back pain. Since working with you on your programme I have really turned my life around and addressed the things in my life that were affecting my health and well-being. The sessions helped me to realise issues around my childhood that were still causing me current physical and emotional pain and how this also led into other issues with other key people in my life. Since working with you  I feel like a completely different person. I have built my strength and confidence and started to tackle issues head on constantly telling myself I could do it. 

The last 2 years have been immensely difficult and at one point didn’t think I could see the light at the end of the tunnel. However now I firstly have myself back, my husband has his wife back, my son has his mother back and secondly, I gained the confidence to go and find myself another job (which I start tomorrow).

You really helped me start my journey and I am truly grateful.
Many thanks for giving me the courage and strength to gain control again and ‘fight’ for my own happiness. I really hope we meet again in the future and will definitely when needed. 

P.S My husband Jason says a BIG thank you also!

Hi Sophia,
Thank you so much for helping me, I knew as soon as I walked in it was going to be life changing and it certainly was!!
Your knowledge and experience is unbelievable. To open up to a stranger is difficult but you made it so easy. You’ve made me finally understand my brain and body which is invaluable.
I will write you a testimonial and I’ll put something on twitter. You deserve all the plaudits you get. I am sending my wife to work with you as I know she has struggled most of her life with pain and if anyone can help heal her pain it’s you.  Have a great Christmas and new year. 

Awesome one to one working with Sophia, helped me deal with chronic back pain and find myself in the process. The whole learning was incredible, intuitive and healing-highly recommended.

As a leading feature writer and editor previously working on The Times, The Mirror Group newspapers and now my own luxury magazine, I can be found constantly hunched over a computer. Through Sophia’s treatment programme, she clearly  identified where the tension in my body was held just by reading my energy. She also correctly pinpointed what emotional events that had challenged me had created my muscle pain using her advanced mapping system. Not surprisingly, I had some pretty deep-rooted areas of tension, that has since evaporated without the need for massage. It was marvellous to feel these areas of pain melt away after many years of suffering. When the sessions with Sophia were over, I felt it worthy of the highest accolade. ‘Five Stars.’ I made the decision shortly after to work with Sophia on her one-to-one programme and found my true self which has been a beautiful journey.