Blueprint Plan for Life Self-Development Programme

“The secret of change is to focus all of your energy not on fighting the old, but on building the new”

Socrates

The journey of self-discovery appears when you feel stuck in your current life/profession. You know there’s more to give of yourself and the importance of working in a profession you feel passionate about and can be your authentic self is key to living your best life. Knowing how time is precious and a commodity you can never buy more of, using every second, minute, hour, day, week, month, year of your valuable time is essential to getting the most from life itself, filled with joy and happiness. But knowing how you’ve struggled to find the right solution to making life work for you is almost a daily battle.

When you start your life journey you are partnered from birth with your inner child who is that little voice inside you guiding you to find your true self.

Unfortunately, as you grow and learn, you are influenced by other people and the daily challenges you encounter can make you doubt the voice of your inner child. To find love and connection you start to detach from your true self and prioritise serving others before yourself, you care less for you and more for them. It is this detachment from an early age that leads you into attracting the wrong relationships and poor job choices until you get to a point where you are weighed down with indecision, anxiety, frustration, uncertainty, vulnerability throughout your adult life.

My one-to-one self-development programme is designed around your needs to allow you to gain connection with your rightful life path and trust the voice of your inner child/self. I give you the unique tools I created and have helped hundreds of people over many years to develop their best life ever. My successful ‘Blueprint Plan for Life Self-Development Programme ‘ allows you to work directly with me one to one over six months, via Zoom, to build strong foundations that become your life pillars.

The aim over the programme is to;

1) Keep you focused on attaining the outcome you set for yourself.

2) Eliminate any past negative behaviour patterns that may show up when you are challenged, that have sabotaged your life in the past.

3) Build through Sophia’s copyrighted formula and methodology, a bulletproof ‘Blueprint Plan’ to live your best life ever based on your inner child energy.

Level 1 First Six weeks

Each week we will be sharing what the bespoke exercises you have worked through present. We will analyse your reflections through journaling and I will be reading your energy and channelling through your inner child what changes need to be made as and when required.

When you hold onto your past poor habits that no longer serve you, they only continue to impact your mindset in an unproductive way stopping you from living the life you deserve. We will be working together to clear those past patterns and replace each one with strong good habits that now serve to heal and support you on your journey of health and wellbeing.

Level 2 Advanced contains;

The next six sessions can be booked every 3 to 4 weeks whatever suits your development. Together in each session and working with new advanced tools, you will be mapping out your ‘Blueprint Plan for Life.’ Your tailor-made exercises will enable you to find the winning daily formula that works for you to maintain the change you want to see within yourself. Again, whatever shows up over the weeks in between our sessions that challenges you, will be areas to share, learn and grow from these experiences.

It’s important when building your blueprint plan for life, that you are supported throughout this process by an expert like myself, who can answer any questions and show you clearly how to avoid going back into pain, anger, fear of failure, the need to prove yourself and self-sabotage mode.

The exercises will be bespoke and created from your inner child allowing you to master your two worlds – the external and internal. You will achieve this by working together with me to create your bulletproof formula.

For more information and to access the full prospectus about the programme, please contact MBH Training on 07957 113425 or email me at: lthealthtraining@gmail.com